Bodyweight Strength Training (Coming Soon)

So, guys finally wait is over I have started working on my book, and soon you’ll get the copy. Chapter 1: What is a calisthenics and How to start it Chapter 2: Basics fundamentals of calisthenics Chapter 3: Difference between bodyweight workout and gym Chapter 4: Intermediate calisthenics Chapter 5: Advanced calisthenics Chapter 6: Explosive …

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